Top Reasons Moms Stop Breastfeeding and How You Can Overcome Them

Breastfeeding is a beautiful way to nourish your baby, but let’s be honest—it’s not always easy. If you’re feeling frustrated, know that you’re not alone. Here are some common reasons moms stop breastfeeding and tips to help you navigate through them.

1. Reduced Milk Flow
Worrying about low milk supply is a common concern, with about 12-15% of moms feeling they don’t produce enough milk. The good news? You can boost your supply by breastfeeding or pumping more frequently. Keeping hydrated, eating well, and ensuring your baby has a proper latch can make a big difference. Remember, your body is amazing, and with a bit of patience, it usually adjusts to meet your baby’s needs.

2. Inverted or Flat Nipples
If you have inverted or flat nipples, you might think breastfeeding isn’t possible. But guess what? Around 10% of women have some degree of inverted nipples, and many still successfully breastfeed. Tools like nipple shields and breast shells, combined with the right latch techniques, can help. Working with a lactation consultant can also give you personalized advice and increase your chances of breastfeeding success. Fill out the form below, to speak to one of our certified  Lactation Consultants. 

3. Painful Latch or Sore Nipples
Painful nipples or latching issues are common reasons moms consider stopping breastfeeding, with about 80-90% experiencing this at some point. But don’t give up! Often, the issue can be resolved by adjusting your baby’s latch. A deep latch that covers both the nipple and part of the areola can reduce pain. If soreness persists, using nipple creams or breast milk to soothe your skin can help. If the pain doesn’t go away, it’s essential to consult a healthcare provider to check for other issues like infections.

4. Breast Engorgement
Breast engorgement is uncomfortable and can make breastfeeding challenging, especially in the early weeks. Regular feeding or pumping is key to managing engorgement. Expressing a small amount of milk before feeding can soften the breast, making it easier for your baby to latch. Cold compresses after feeding can also reduce swelling and provide relief. 

If breast engorgement is left untreated, it can lead to mastitis, a painful breast infection that affects about 10% of breastfeeding moms. If you suspect you have mastitis or the tips we provided didn’t help with your engorgement, consult your doctor immediately or speak to one of our experts.

5. Returning to Work
Returning to work can make breastfeeding more challenging, but it’s definitely possible with some planning. Many moms successfully continue breastfeeding after going back to work by creating a pumping schedule that mimics their baby’s feeding routine. Discuss your needs with your employer—most workplaces are required to provide time and space for pumping. A high-quality breast pump can also make the process quicker and more efficient. At PeriCare, we developed stand-alone nursing pods to make it easier for employers to support breastfeeding moms returning to work. If your workplace doesn’t have a dedicated space for pumping, please put us in touch with your HR department, and we will introduce our range of customized solutions to them, to ensure you continue your breastfeeding journey, comfortably.

6. Lack of Support
Breastfeeding can be tough, and without support, it can feel overwhelming. Moms who have a strong support system are much more likely to continue breastfeeding. Surround yourself with people who encourage you, whether it’s a partner, friends, or other breastfeeding moms. Joining a support group or connecting with a lactation consultant can also provide the encouragement you need. Make sure you join our PeriCare Club community on Whatsapp, to find your breastfeeding village. 

You’re Doing an Amazing Job
Breastfeeding comes with its ups and downs, but you’re not alone in this journey. Every challenge you overcome is a step towards giving your baby the best start in life. Remember, it’s okay to ask for help and seek support when you need it. You’re doing an amazing job, and every drop of breast milk you provide is a victory.

Stay confident, stay supported, and keep going—you’ve got this!